Freediving El Cuyo

Take a Deep Breath, Dive Into Yourself!

We are happy to announce the opening of our new Freediving center in El Cuyo starting February 2024!

 

Learning Freediving in El Cuyo is offering much more than a simple freediving experience, get ready to dive into a unique Yucatecan Experience:

Deep, clear, exclusive cenote, while discovering the natural beauty of the area:

A deep immersion into natural wonders, from lush jungles, amazing sunrise beach walk, mesmerizing pink lake of Las Colaradas and STUNNING cenotes!

 

The Molchanovs Freediving Education System is the most modern and comprehensive freediving system to date. 

The Molchanovs Freediving Education will teach you freediving, from the basics of breath-hold and water skills through to an elite competition freediver. 

 

Freediving Discovery 1 Day Experience

Learn the basic of the Art of freediving from El Cuyo!

Our Freediving Discovery Day in EL CUYO is offering a beautiful and authentic experience.

You may have been seduced by freediving for so many particular reasons, BUT you are not ready to commit to a full course yet?

This Experience is offering the perfect conditions for beginners! 

 

Get a glimpse of what is freediving and increase your confidence in water, You’ll be amazed at what you’re capable of!

 

 

 

We will go to a beautiful PRIVATE ECOLOGICAL ranch where we will get exclusive access to the pool and to the cenote

We will start our day where we will introduce you step by step into art of freediving: relaxation breathing, hold your breath safely, underwater finning and uncover the secrets of the mammalian dive reflex. 

 

More than a simple freediving day,  get ready to dive into a unique Yucatecan Experience and a delicious culinary experience – fresh juice, high-quality artisanal food Chicken pibil (authentic buried in the ground) with freshly made handmade tortillas (vegetarian option available)

  • Introduction to freediving
  • Breathing exercises
  • Breath-holding exercises
  • fun diving in the cenotes

Transport, exclusive entrance to the cenotes, freediving gear, water, fruit and a delicious culinary experience – fresh juice, high-quality artisanal food Chicken pibil (authentic buried in the ground) with freshly made handmade tortillas (vegetarian option available)

Full day from 7.30am to 5pm

VALUE

$4,200 per person (min 2)

Freediver Beginner Course – Wave 1

In this introductory program, you learn the basics of freediving and discover your natural freediving ability.

Topics include the physics and physiology of freediving, freediving equalization, relaxation and breathing techniques, and rescue and safety procedures.

Wave 1 includes 2 confined water sessions and 3 open water sessions.

After this course, you will be able to swim underwater for a distance of up to 30 meters (dynamic apnea) and to freedive to a depth of 12-20 meters in open water.

KNOW HOW TO SWIM IN OPEN WATER (200m)

minimum age: 16 years (parents consent)

PASS MEDICAL EVALUATION

  • Introduction to Freediving
  • Physiology of Freediving
  • Breathing Technique
  • Relaxation & Stretching
  • Frenzel Equalization
  • Freediving Disciplines – FIM CWT
  • Safety Techniques
  • Depth

TRANSPORTATION FROM OUR LOCATION, FREEDIVING GEAR, ONLINE COURSE MATERIALS, MOLCHANOVS CERTIFICATION FEES, CENOTE ENTRANCE FEES. LUNCH & SNACKS ON DAY TRIP

  • Day 1:  Review of theory, prep equipment, static
  • Day 2: dynamic, cenote #1 –  Yucatan lunch in an exclusive cenotes
  • Day 3: Depth session #2
  • Day 4: Depth session #3, lunch, off track road via Las Coloradas

4 DAYS-8:00 AM TO 2:00PM

VALUE : $ 13,000 MXN

Freediver Intermediate course – wave 2

In this intermediate course, you learn how to train your body for deeper freediving and how to hold your breath longer.

Topics include pre-dive optimization, improvement of Frenzel equalization, and introduction to the dolphin kick as well as no-fins freediving in the pool and in open water.

Wave 2 includes 2 confined water sessions and 4 open water sessions.

After this course, you will master the skills and knowledge needed to freedive comfortably to a depth of 24-30 meters in bi-fins and to a depth of 15-20 meters without fins in open water.

BE COMFORTABLE DIVING TO 18/20MTS & BE CERTIFIED FREEDIVER (SSI PFI AIDA CERTIFICATION WAVE 1 OR EQUIVALENT )

BE 16 YEARS OLD WITH PARENTS CONCENT

  • Review + breathing
  • Advanced physiology
  • Introduction to Free fall theory and practice
  • Advanced Frenzel Eq.
  • Safety Techniques – Buddy system and rescue
  • Depth 20mts to 30mts

TRANSPORTATION FROM OUR

LOCATION, FREEDIVING GEAR, ONLINE COURSE MATERIALS, SSI CERTIFICATION- PARK AND BOAT FEES LUNCH & SNACKS

  • Day 1: Depth #1, Lunch, Theory
  • Day 2: Depth #2, Theory, Static
  • Day 3: Depth session #3 – Dynamic
  • Day 4: Depth session #4, lunch, off track road via Las Coloradas
  • Day 5: Depth session #5

4 DAYS 8.30AM TO 5PM

VALUE: $14,000 MXN

Cenote adventure day - Training
Freediving is a lifestyle, Freedivers improve by constant training

We are offering freediving Cenote adventures day trip for you to enjoy the best of El Cuyo  and in the Yucatan area.

Based on your schedule and interest, we can arrange a day trip combining a training in the morning and a discovery in the afternoon. (Min. 2 certified divers)

 Being a freediver means that you need to continue to improve your freediving skills in between courses, not just within the courses themselves. Don’t forget, true understanding and mastery of freediving requires focus, practice and training.

Training sessions are the follow up of our courses. You will work with a coach/instructor anything you need to work on. We continue to train until we are comfortable to jump to the next level. In this sessions we work on details of our dives and work towards improving our technique together with our relaxation and depth.

Transportation from our location, freediving gear, Molchanovs certification manual, cenote fees, and lunch

VALUE : $ 4,000 MXN